Mike Krause » Rio Rancho NXT LVL Camp. Head up, Back straight, hips in.

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Uploaded by Mike Krause | on Flowrestling | November 16, 2009

Head up back straight hips in...motion drill to build that muscle memory. These two wrestlers Real Woods and "Pitbull" Gonzales are going to make each other World Champs. This drill should be done every day.

Speakers: Mike Krause
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